Stress Control Summit
March 8 to 15
In today’s fast-paced world, the pressure to perform is relentless. Whether you are navigating a demanding career, managing a household, or balancing the complexities of modern life, the weight of daily stressors is real.
From economic uncertainty and rising costs to the constant juggle of professional deadlines and personal commitments, these pressures take a lasting toll. When left unchecked, chronic stress doesn't just lower your productivity—it can lead to serious physical issues like sleep disorders and cardiovascular strain, as well as mental exhaustion and burnout.
Today, as never before, we need tools to dominate our stress before stress dominates us.
In the online Stress Control Summit, you will gain access to a panel of leading specialists who share evidence-based strategies and practical tools to help you deal with stress in everyday life.
What you can expect in the Summit
Strategies from various experts
Learn the best strategies for dealing with stress without losing your mind.
Tried and tested tips
Find out what really works to get a grip on stress in everyday life.
Mind/Body Connections
Mind and body influence each other on a very profound level. Learn how to tap into the intricate connections between the two and get them to work in favor of your stress management goals.
Interactive Q&A Sessions
No question should remain unanswered. Meet the speakers in person and share your questions to know how you can best implement the strategies in your personal environment.
Martin Neumann // Stress Control Summit Organizer
Martin trained as a lifestyle consultant at Wildwood Lifestyle Center, USA, in 1998. Since then he has passed on his knowledge in numerous countries in the form of lectures, training courses and lifestyle programs. Since 2005 he has been based in Brazil and in 2020 he became the founder of the Abundant Health Network, which now publishes weekly health information in 5 different languages.
Since 2015, Martin has specialized in stress management and has gathered a set of tools to face stress with an all-encompassing strategy on a physical, mental, emotional and spiritual level. Since 2021, he has been organizing the Stress Control Summit, which has helped thousands of people with his programs in English, Portuguese and German to learn proven stress management strategies.
The Speakers
Cyd Notter
Stress-Proof Your Plate: 4 Mindset Tips for Eating Well When Life Gets Messy
Nikki Cruise
The Joy Factor: A Practical Approach to Stress Control and Mental Resilience
Shelly McClintock
Managing Work Stress!!
Karen Bonnett-Natraj
The Champion within: From Stuck to Unstoppable
Michael Carr
How to Break the Hidden Patterns Behind Procrastination, Perfectionism, and Burnout
Barbara Hemphill
Reduce Stress by Practicing the ART of Organizing Paper™
Lucia Tiffany MPH RN
The stress, cancer, and forgiveness link
Alexi Bracey
From Stres To Strength: Building Everday Resilience
Why you should participate in the summit
What did people say about the last summits?
Helped me to control anxiety...
I loved the conference and have learned a lot. I liked several talks but if I have to single out, the talk that Dr. Nedely gave and Dr. Clidia helped me the most. Her talk helped me to see what is the solution to my anxiety, and I’m going to definitely contact her for more resources to help me further. Thank you for organizing this summit, and for giving it to us for free.
Antonia // Stuttgart
Very inspiring...
The summit inspired me and taught me many effective ways of dealing with stress. I wish I'd had this information years ago!
Brina // Manager, France
The Stress Control Summit is excellent and I am enjoying it! – Grace
The Stress Control Summit was so well timed. So many people are struggling to maneuver these very challenging times. I did not get the chance to see all the presentations I wanted to, but those I was able to see were informative and well presented. A big thank you to all who made this Stress Control forum possible. – Denise
The whole summit was very good. Enjoyed it and learned a lot. The most important take away was managing stress by managing my response to stressors. Thank you. – Jacqueline
I liked every session. Everything was just amazingly new to me. I can’t thank you enough. My perspective on stress has now changed completely for the better. – Ronald
FAQ - Frequently Asked Questions
To make things easier, the presentations are recorded in advance and you can watch them in your own time. Every morning at 7 a.m. Eastern Time the presentations of the day are released. After that, you have 24 hours to watch the talks of your interest. In the evening at 7 p.m. Eastern Time there will be a live Q&A session on Zoom.
Yes, we have put together a lot of interesting content. But if you only get to see one talk, you will be able to take away a lot of positive impulses. You won't regret it to have signed up to the summit.
Maybe not all topics will appeal to you, but I think there will still be plenty of interesting things for you. Just register and choose what suits you.
The speakers would like to give you the opportunity to get to know a sample of their insights. If you are interested in more, each presentation will include the speaker's contact details.