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Dr. Wes Youngberg
Dr. Wes Youngberg is a practicing lifestyle medicine specialist and clinical nutritionist in Southern California. He was trained at Loma Linda University where he received a Master’s in Nutrition and a Doctorate of Public Health in Preventive Care. He has authored three books, and is speaker for the on-line diabetes reversal program Diabetes Undone. He is an assistant clinical professor for the Schools of Medicine and Public Health at Loma Linda University, Fellow and founding director of the American College of Lifestyle Medicine and sees patients in-office or on-line at the Youngberg Lifestyle Medicine Clinic near San Diego, CA. Dr. Youngberg has trained with noted neurologist, Dr. Dale Bredesen, and co-authored with Dr. Bredesen in the Journal of Alzheimer’s Disease & Parkinsonism, a paper documenting reversal of cognitive decline in 100 patients.
How Stress Promotes Memory Loss and Cognitive Decline: Ten Steps to Reversal
Joel Fuhrman, MD
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman also operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 4-12 weeks to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the skills and knowledge to make these changes permanent when they leave the retreat.
Nutritional Stress Promotes Premature Aging and Premature Death
Dr. Mort Orman
Dr. Mort Orman, M.D. is an internal medicine physician with 40 years of success as an anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional “management” techniques. He is creator of the “I’m Not Angry Anymore” 10-session quick anger mastery program that has proven to be extremely effective. Dr. Orman has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992.
The Ultimate Anger Elimination Method: How To Stop Getting Angry, Irritated and Upset
Alexandra Van Horn
Alexandra Van Horn, The Live Well Long Coach, inspires others to own their God-given abilities to create a life they love. An ordained minister, life & health coach, and former massage therapist, she has inspired and helped others reach for and achieve their dreams for over 20 years. Widowed at a young age, with three small sons, she learned first-hand about the power inherent in each of us to shape our world through our careful choice of thoughts, words and actions. She is driven by this passion to help others create lives of peace and happiness. She’s an author of 3 books, has taught special needs middle-school students, loves dogs, horses, watercolor painting and most of all her 5 grandchildren!
Forgiveness: The Key to Releasing Stress So That You Can Enjoy Life!
Barbara Hemphill works with leaders worldwide who want to ensure that they let God work with and through them to create healthier cultures, more productive workplaces, and a more compassionate world. Over the decades, she has developed world-class expertise in helping individuals and organizations to tame the chaos and clutter that keep them from being effective, calm, and ultimately free. Her first best-selling book, Taming the Paper Tiger, helped her launch and grow the Productive Environment Institute in 2008. In 2020 she launched another passion project—The Shepherd’s House Ministry in India to demonstrate the power of Biblical principles to save lives and foster entrepreneurship. The legacy she invites everyone to share with her is one of creating hope where there is none so that people can live the life God intended for us to enjoy.
Live Your Purpose & Leave a Legacy without Stress & Overwhelm
Dr. Eddie Ramirez
Dr. Eddie Ramirez is a medical doctor, professor, research scientist, published author and international speaker. He is the director of HealthWhys Lifestyle Medicine in Pennsylvania. He has been in the faculty of Charles Drew University, Weimar University and Sahmyook University. Dr. Ramirez major research interest has been how food and lifestyle have an effect on physical and mental disease. This research has resulted in over 160 publications which he has shared in person in 88 countries. He is in the editorial board of the Journal Frontiers in Psychology and peer reviews also for the Journal BMC Public Health. His work has been featured on NBC in America, Icelandic National TV, Telemundo (biggest Spanish network in the US) & KBC in Kenya. He is the author of “Pandemic Busters” and a co-author of the 3rd & 4th edition of the textbook of Lifestyle Medicine and also the book “Rethink Food”.
Psychoneuroimmunology: How our Stress Affects our Immunity
Russell Mariani is the co-founder of The Center for Functional Nutrition in South Hadley, Massachusetts. He is a Health Educator and Digestive Wellness expert. He has been in private practice since 1980. He is the author of two books. He has his Bachelor’s degree from Rutgers University and a Master’s degree from Norwich University. In 1973 Russell was diagnosed with a “medically incurable” inflammatory bowel disease and chose a path of Nutritional Healing. He got better quickly and has been healthy and symptom-free for over 40 years. Since 1980 he has helped thousands of people regain their health through dietary and lifestyle improvements through classes, seminars, retreats, and personal consultations.
Healing the Stressed out Gut
Lara Muzio is a Certified WILDFIT® Coach, Language Learning Mentor and digital nomad from Italy. FREEDOM is one of the most important values in her life. She realizes that many people don’t have freedom of choice when it comes to food and are stressed about their health, vitality, and longevity. After her own health took a turn for the worse, she discovered the WILDFIT nutritional program. Her life improved so greatly after going through it as a client, that she decided to become certified as a WILDFIT coach and help others. She now guides her clients in reconnecting with and loving their bodies, breaking free from the stress of peer pressure and the conditioning of society and the diet industry.
The Stress-Food Connection: How to Nourish Your Way to a Joyful Life
Kevin is affectionately dubbed the World’s Gratitude Coach because of his passion for seeing our world touched and transformed by gratitude — by the power of gratitude. He believes gratitude experienced is better than gratitude explained. And that gratitude is best experienced in community. To that end, he creates environments, hosts encounters, and curates experiences like the Gratitude Encounter™ that guides people to explore, express, and experience gratitude. Kevin is the creator, curator, and coach of the Grateful App a global app helping people around the world grow gratitude daily. He is the founder of I’M GRATEFUL FOR YOU, a global movement mobilizing people to express gratitude in highly tangible and transformative ways.
Gratitude is the Gateway to More Peace and Less Stress
Jhuamia Pile—best known as Mia—is a native of Nashville, TN. Mia is a graduate of Tennessee State University with a Bachelor’s degree in English. As a certified Mental Health First Aid Instructor and former Life Alignment Depression Program Facilitator for the Wildwood Lifestyle Center, Mia brings a world of experience into all of her presentations and trainings. After spending 15 years in ministry and as a teacher/principal, life tragedies hit so hard that she thought she lost her faith. As a survivor of abuse, Mia candidly makes herself vulnerable by sharing her own personal experiences with depression, suicidal thoughts, fears about God, and the tools she used to overcome them. She is on a mission to combat the stigmas surrounding mental health, and to equip everyday people to be prepared to help in the event of a mental health crisis encounter.
Avoid Deadly Stress
Les has a passion for, and expertise in, time management and productivity which has earned him the nickname ‘The Time Lord’. He have worked extensively throughout Australia and South-East Asia delivering dynamic training programs to major corporations, small businesses and individuals. Les’s knowledge and skill comes from over 35 years of experience as a trainer, speaker and facilitator in self-management, motivation and communication.
Get Back An Hour In Every Day
Martin Neumann took in 1998 the Lifestyle Educator Course at Wildwood Lifestyle Center & Hospital. He worked then 3 years as a staff of the institution and helped to develop materials for the Health Expo and the Abundant Live presentation series. Since then he has lectured in different parts of the world about a healthy lifestyle and natural remedies. He is the founder of the Abundant Health website and instructor the Stress Management Tools.
Controlling Your Stress a Different Way
Dr. Daniel Binus, MD
Dr. Binus completed his medical training and psychiatry residency at Loma Linda University, where he became fascinated by the beauty of the mind. Dr. Binus spent many hours studying the emotional, physical, spiritual, and biological factors that influence mental health. This study made him passionate about treating the cause of mental illness, and not just masking the symptoms. Dr. Binus completed a master’s degree in Public Health Education and enjoys conducting lectures and workshops on depression and other mental health topics. March, 2011, Dr. Binus and his wife Melissa moved to Auburn and founded Beautiful Minds Medical. Since that time, the practice has grown to include psychiatry, counseling, transcranial magnetic stimulation (TMS) therapy and intensive outpatient care. Dr. Binus is grateful for the opportunity to work with the Auburn community, one beautiful mind at a time.
The Best Kept Secret about Stress Management
Health is taught all around us but not with the biblical insight that Annette Reeder brings to the table. Annette delivers a fresh biblical perspective of how the Scripture and nutrition intimately coincide. Her passion for God’s Recipe for Excellent Health is a rewarding journey. Annette Reeder, BS in Nutrition plus diploma in Biblical Studies, brings the message of God’s Word for a transformation that changes every cell and challenges every belief. Annette has written 11 books on biblical health, including the top selling Treasures of Healthy Living Bible Study. This Bible study has been taught around the world and in all fifty states. Her YouTube channel: The Biblical Nutritionist has been viewed by over 6 million people in over 250 countries. Annette started the Biblical Nutrition Academy that helped over 20,000 students to learn God’s Recipe for Excellent Health at their own pace in their own homes.
How to Overcome Stress with a Biblical Approach
Lucia Tiffany is the owner of 3-D Health LLC and author of 2 plant-based cookbooks, plus one more book in the making. She has a passion for supporting women in their journey to optimal health through education and coaching. She seeks to empower women to take charge of their own health to prevent and reverse chronic lifestyle diseases such as diabetes. She’s a natural educator who has a knack of presenting principles of holistic living in an easy to understand and actionable format. Lucia has been involved in lifestyle education for over 50 years and is a Certified Lifestyle Coach. She has given plant-based cooking schools and health seminars around the world and has been featured in several shows on the 3ABN TV network.
The Metabolic Mess of Stress
Howard Brown is an author, Silicon Valley entrepreneur, interfaith peacemaker, two-time stage IV cancer survivor and healthcare advocate. For more than three decades, Howard’s business innovations, leadership principles, mentoring and his resilience in beating cancer against long odds have made him a sought-after speaker and consultant for businesses, nonprofits, congregations, and community groups. His hard-earned wisdom led him to become a nationally known patient advocate and survivorship coach / “cancer whisperer” to many families. In his business career, Howard was a pioneer in helping to launch a series of technology startups before he co-founded two social networks that were the first to connect religious communities around the world. Howard, his wife Lisa and daughter Emily currently reside in Michigan.
Breaking the Cycle: Conquering (Cancer) Health-Related Stress
Jennifer Jill Schwirzer, LPC
Jennifer is an author, speaker, TV host, professional counselor, musician, wife, mother, active Christian, and a friend to many. Jennifer has a Master’s degree in Mental Health Counseling from Capella University, and a Doctoral degree in Community Counseling from Liberty University. She has spoken all over the world, written 14 books, and hosted two TV programs. She loves to communicate about the fascinating intersection between theology and psychology, and does so whenever, and however, she gets a chance.
A New Approach to Mental Health
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